WhatKatieDid's Journal, 03 March 2022

176.4 lb Lost so far: 13.4 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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2926 kcal

Fat: 75.60g | Prot: 92.23g | Carb: 271.82g.   Lunch: Wild Mushroom with Cheese Rigatoni Pasta (Small). Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: White Table Wine, Prosecco, Bulmers Red Berry and Lime Cider. more...

2016 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...