WhatKatieDid's Journal, 01 March 2022

176.4 lb Lost so far: 13.4 lb.    Still to go: 36.4 lb.    Diet followed 100%.

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2556 kcal

Fat: 79.19g | Prot: 101.05g | Carb: 320.10g.   Lunch: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Cauldron Falafels, Lemon Drizzle Loaf Cake, San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2149 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...