WhatKatieDid's Journal, 22 February 2022

176.6 lb Lost so far: 13.2 lb.    Still to go: 36.6 lb.    Diet followed poorly.

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2857 kcal

Fat: 112.81g | Prot: 74.30g | Carb: 323.14g.   Lunch: Pret A Manger Naked Chicken Katsu Baguette. Dinner: Chow Mein Noodles, Vegetable Spring Roll, Grilled Pork Belly, Egg Fried Rice. Snacks/Other: Doritos Tangy Cheese Flavour Corn Chips, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2187 kcal

Activities & Exercise: Sitting - 2 hours, Bicycling (slow) - 11/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...