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Good Friday weigh-in is GOOD ! ! ! Another 1.2 pounds gone forever :) I am sad that is going to rain all weekend however, because I have been walking around the lake in our neighborhood every single day and I know what is helping :)
Happy Easter y'all!!
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256.0 lb
Lost so far: 20.7 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 April 2022:
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833 kcal
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Fat: 36.25g | Prot: 41.45g | Carb: 78.85g.
Breakfast: Kirkland Signature Shredded Cheddar Jack Cheese, Morningstar Farms Hot & Spicy Sausage Patties, Publix Red Bell Pepper, ConAgra Foods Egg Beaters. Lunch: Kraft Velveeta Jalapeno Cheese Slices, Claussen Hot and Spicy Spears, Pringles Original Potato Crisps, Morningstar Farms Buffalo Chik Patties, Healthy Life Light Hamburger Buns. Snacks/Other: Angie's Kettle Corn, Dr. Pepper Diet Dr. Pepper (Bottle), Crystal Light Peach Sugar Free Iced Tea Mix, Crystal Light Peach Sugar Free Iced Tea Mix. more...
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3113 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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