WhatKatieDid's Journal, 17 February 2022

176.8 lb Lost so far: 13.0 lb.    Still to go: 36.8 lb.    Diet followed poorly.

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2166 kcal

Fat: 65.00g | Prot: 87.70g | Carb: 222.59g.   Breakfast: Leon Smashed Avocado and Halloumi Sourdough Muffin. Lunch: Genovese Pesto Pasta Box. Dinner: Wetherspoon Fried Buttermilk Chicken Burger, Pork Spring Roll. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2021 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...