WhatKatieDid's Journal, 16 February 2022

Weigh In record (no journal entry) for 16 February 2022
176.8 lb Lost so far: 13.0 lb.    Still to go: 36.8 lb.    Diet followed poorly.

Diet Calendar Entries for 16 February 2022:
2897 kcal Fat: 109.45g | Prot: 78.00g | Carb: 321.48g.   Lunch: Benugo Sicilian Chicken Toastie. Dinner: Waitrose Chicken & Leek Pie, Sour Dough Bread, M&S Food Lobster & Prawn Cocktail Starters. Snacks/Other: Millie's Cookies Milk Choc Cookie, Millie's Cookies Double Chocolate Cookie, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
2021 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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