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WhatKatieDid
Journal
16 Feb 22
WhatKatieDid's Journal, 16 February 2022
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Weigh In record (no journal entry) for 16 February 2022
176.8 lb
Lost so far:
13.0 lb
.
Still to go:
36.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 February 2022:
2897 kcal
Fat: 109.45g | Prot: 78.00g | Carb: 321.48g.
Lunch:
Benugo Sicilian Chicken Toastie.
Dinner:
Waitrose Chicken & Leek Pie, Sour Dough Bread, M&S Food Lobster & Prawn Cocktail Starters.
Snacks/Other:
Millie's Cookies Milk Choc Cookie, Millie's Cookies Double Chocolate Cookie, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2021 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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