Weigh In record (no journal entry) for 15 April 2022
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228.2 lb
Lost so far: 4.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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927 kcal
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Fat: 64.94g | Prot: 15.78g | Carb: 148.82g.
Breakfast: Coffee with Cream. Lunch: Land O'Lakes Salted Butter, Aunt Jemima Original Syrup, Eggo Buttermilk Waffles, Pepsi Pepsi. Dinner: Land O'Lakes Salted Butter, Del Monte Chopped Spinach. Snacks/Other: Coffee with Cream. more...
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losing 9.8 lb a week
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sugarplum_'s weight history
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