Weigh In record (no journal entry) for 14 April 2022
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196.0 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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1257 kcal
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Fat: 81.43g | Prot: 23.08g | Carb: 108.35g.
Breakfast: Mixed Nuts. Lunch: Soda, Publix Mini Cannoli. Dinner: Olive Oil, White Bread, Calavo Avocado. more...
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gaining 0.1 lb a week
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