buspro's Journal, 28 April 2011

192.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2209 kcal

Fat: 122.59g | Prot: 76.44g | Carb: 214.39g.   Breakfast: water, egg mcmuffin. Lunch: iced tea, beef hot dogs. Dinner: diet snapple, baked beans, cheese burger. Snacks/Other: chocolate and oats granola bar, almonds, walnuts, orange. more...

2149 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...