Weigh In record (no journal entry) for 14 April 2022
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96.0 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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700 kcal
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Fat: 28.50g | Prot: 53.00g | Carb: 65.00g.
Breakfast: Evolve Plant-Based Protein Shake, Sargento Gouda Cheese. Snacks/Other: Evolve Almond Cherry Protein Bar, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Great Value Thin Sliced Smoked Turkey Breast. more...
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losing 2.2 lb a week
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dawn8618's weight history
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