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So happy to be back in the 120s!
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129.8 lb
Lost so far: 24.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2011:
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2082 kcal
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Fat: 106.16g | Prot: 103.73g | Carb: 51.92g.
Breakfast: Mozzarella Cheese (part skim), 90/10 Ground Pork, Coffee, No Calorie Sweetener Packets, Cream (Half & Half), Decaffeinated Coffee, Pickled Okra. Lunch: castle wood, Extra Virgin Olive Oil, Colby and Monterey Jack Shredded Cheese, Red Tomatoes, cucumber, cidar vinegar. Dinner: la costena, provolone cheese, ole whole wheat tortillas. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Diet Tonic Water, Lemon, land o' lakes, carr's table water crackers, Jalapeno String Cheese, emerald smoked almonds, Party Peanuts. more...
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1937 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Housework - 2 hours, Bicycling (slow) - 11/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 6 hours. more...
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losing 0.9 lb a week
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