Weigh In record (no journal entry) for 10 July 2014
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150.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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717 kcal
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Fat: 20.56g | Prot: 13.32g | Carb: 119.97g.
Breakfast: Naked Juice 100% Orange Juice, Driscoll's Strawberries, Coffee (Brewed From Grounds). Lunch: Tap Water, Peanut Butter Sandwich. Snacks/Other: Welch's Fruit Snacks Mixed Fruit, Little Debbie Fudge Brownie with English Walnuts. more...
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gaining 1.8 lb a week
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