SuperShinyFace's Journal, 28 April 2011

203.0 lb Lost so far: 26.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

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700 kcal

Fat: 12.90g | Prot: 97.12g | Carb: 46.36g.   Breakfast: 100% Whey Protein, 100% Liquid Egg Whites. Lunch: kroger carbmaster yogurt, Good Eats Lentil Soup. Dinner: safflower mayonnaise, Starkist chunk light tuna. Snacks/Other: gnc casein. more...

2957 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 7 hours, Resting - 8 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...