Weigh In record (no journal entry) for 28 April 2011
|
233.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2011:
|
700 kcal
|
Fat: 24.00g | Prot: 55.00g | Carb: 67.00g.
Breakfast: 100% Whey Protein - Chocolate. Lunch: Hot-N-Ready Pepperoni Pizza. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|