Weigh In record (no journal entry) for 10 July 2014
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142.8 lb
Lost so far: 1.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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273 kcal
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Fat: 9.03g | Prot: 12.76g | Carb: 35.56g.
Breakfast: Boiled Egg, First Choice Demerara Sugar, Silk Pure Almond Milk - Original, Kroger Old Fashioned Oatmeal. more...
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losing 21.0 lb a week
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Dandreia's weight history
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