Weigh In record (no journal entry) for 11 April 2022
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112.0 lb
Lost so far: 81.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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1816 kcal
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Fat: 80.81g | Prot: 85.41g | Carb: 191.63g.
Breakfast: Semangka, Buah Anggur. Lunch: Uleg Sambal Ijo, Brokoli, Telur Rebus, Paha Ayam, Nasi Putih. Dinner: Keripik Kentang. more...
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gaining 12.3 lb a week
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hannaoviliafayola's weight history
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