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newmanda
Journal
14 Apr 22
newmanda's Journal, 14 April 2022
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Weigh In record (no journal entry) for 14 April 2022
173.2 lb
Lost so far:
66.8 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2022:
1369 kcal
Fat: 61.96g | Prot: 106.77g | Carb: 119.56g.
Breakfast:
Chobani Strawberry on The Bottom, Native Path Collagen Peptides, Pure Protein Chocolate Peanut Caramel High Protein Bar, Tea Drops Matcha Green Tea.
Lunch:
Cabot Vermont Seriously Sharp White Cheddar Cheese.
Dinner:
Panera Bread Grilled Chicken Caesar Salad, Panera Bread French Baguette.
Snacks/Other:
Turkey Hill Vanilla Bean Premium Ice Cream, Navels Oranges.
more...
1967 kcal
Activities & Exercise:
Resting - 17 hours and 44 minutes, Walking (slow) - 2/mph - 29 minutes, Sleeping - 5 hours and 47 minutes, Samsung Health - 0 minutes.
more...
losing 0.4 lb a week
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newmanda's weight history
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