newmanda's Journal, 14 April 2022

Weigh In record (no journal entry) for 14 April 2022
173.2 lb Lost so far: 66.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2022:
1369 kcal Fat: 61.96g | Prot: 106.77g | Carb: 119.56g.   Breakfast: Chobani Strawberry on The Bottom, Native Path Collagen Peptides, Pure Protein Chocolate Peanut Caramel High Protein Bar, Tea Drops Matcha Green Tea. Lunch: Cabot Vermont Seriously Sharp White Cheddar Cheese. Dinner: Panera Bread Grilled Chicken Caesar Salad, Panera Bread French Baguette. Snacks/Other: Turkey Hill Vanilla Bean Premium Ice Cream, Navels Oranges. more...
1967 kcal Activities & Exercise: Resting - 17 hours and 44 minutes, Walking (slow) - 2/mph - 29 minutes, Sleeping - 5 hours and 47 minutes, Samsung Health - 0 minutes. more...
losing 0.4 lb a week

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