pm9ses's Journal, 10 July 2014

irrigation went off about 5 and woke me up from a sound sleep. At 7 it started again, so I went out and think i have it fixed....it should go off tomorrow morning at 7, and not come on any other time.

Going to aerobics today, and Whole Foods, hoping to visit Jane Roszel, LLCC meeting tonight. Last night's meeting about cityhood was long and tedious....presenters were not well organized but their first time after Lakeside/Briarcliff alliance came about.

Gerry Korzi wants to come over tomorrow morning to do tree work....hoping he doesn't need a lot of my time!!!
108.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2014:
1616 kcal Fat: 64.40g | Prot: 51.02g | Carb: 158.55g.   Breakfast: Safeway Dark Chocolate Peanut Energy Bar. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Eileen's Colossal Cookies Peanut Butter Chocolate Chip Cookie, Alternative Baking Company Peanut Butter Chocolate Chip Cookie, Brown Rice, Baked or Broiled Flounder, Butter, Cabernet Sauvignon Wine. more...
1451 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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