Weigh In record (no journal entry) for 13 April 2022
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203.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2022:
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1547 kcal
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Fat: 62.41g | Prot: 68.22g | Carb: 185.06g.
Breakfast: Café, Hallulla, Super Cerdo Fiambre de Jamón Sándwich, Colun Yoghurt Batido Light Vainilla. Lunch: Plátano, Tomates, Sopa de Fideos con Trozos de Pollo, Huevo Duro, Porotos Verdes. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Helado de Vainilla Rico en Crema. Snacks/Other: Palta, Santa Isabel Bistec Posta Rosada, Hallulla, San Jorge Salame Italiano, Hallulla, Colun Queso Gouda Laminado. more...
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losing 0.3 lb a week
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