Weigh In record (no journal entry) for 13 April 2022
|
482.0 lb
Lost so far: 0 lb.
Still to go: 262.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2022:
|
2559 kcal
|
Fat: 139.17g | Prot: 188.59g | Carb: 132.84g.
Breakfast: Barilla Plus Rotini, Huy Fong Foods Sriracha Hot Chili Sauce, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Lunch: Freschetta Naturally Rising Crust Signature Pepperoni Pizza, Meatballs with Sauce (Mixture), Philadelphia Original Cream Cheese Spread, Giant Food Everything Bagel . Dinner: Barilla Thin Spaghetti, Meatballs with Sauce (Mixture). more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StillTrying40's weight history
|