Weigh In record (no journal entry) for 28 April 2011
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229.0 lb
Lost so far: 4.6 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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532 kcal
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Fat: 10.14g | Prot: 97.99g | Carb: 11.00g.
Breakfast: Medi Weight Loss Clinic Cinnamon Pecan Perfection. Lunch: Boneless Skinless Chicken Breast Tenders. Dinner: Chicken Breast (Skin Not Eaten). more...
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losing 4.2 lb a week
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ericwe's weight history
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