Andyc5768's Journal, 28 April 2011

Andyc5768's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2011

222.0 lb Lost so far: 22.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2011:

541 kcal

Fat: 24.92g | Prot: 15.60g | Carb: 66.10g. Breakfast: bread. Lunch: Chopped Cobb Salad, Cream of Broccoli Soup. more...

2990 kcal

Activities & Exercise: Sitting - 6 hours, Standing - 1 hour and 36 minutes, LCd l2 - 24 minutes, Resting - 9 hours, Sleeping - 7 hours. more...

losing 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Andyc5768's weight history

view complete history

Andyc5768's Journal, 28 April 2011

Submit a Comment

Other Related Links

Members

Andyc5768's weight history