CherryS's Journal, 10 July 2009

147.0 lb Lost so far: 15.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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791 kcal

Fat: 45.21g | Prot: 38.03g | Carb: 54.56g.   Breakfast: Starbucks Chocolate Croissant. Lunch: Mcdonalds dressing, McDonalds Salad. Dinner: baby carrots grimmway farms, Tilapia (Fish). Snacks/Other: Boiled Egg. more...

1632 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...