Weigh In record (no journal entry) for 28 April 2011
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166.0 lb
Lost so far: 10.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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325 kcal
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Fat: 3.14g | Prot: 8.68g | Carb: 63.47g.
Breakfast: popsicle, Tangerines . Lunch: Lo-Cal Diet Cherry Limeade (RT 44). Dinner: oven roasted turkey, cucumber. Snacks/Other: dessert shells, reddi wip, Strawberries. more...
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losing 10.5 lb a week
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