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VvMike's Journal, 13 April 2022

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Weigh In record (no journal entry) for 13 April 2022

209.0 lb Lost so far: 5.1 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 April 2022:

3822 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.7 lb a week

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