Weigh In record (no journal entry) for 28 April 2011
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159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1648 kcal
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Fat: 56.42g | Prot: 55.31g | Carb: 237.33g.
Breakfast: lean pocket quesadilla, dried peach, marshmallow, Cookie, feta cheese, Homemade Vanilla Ice Cream, banana, sun chips, south beach , Champions Greek Yogurt - Very Berry, Banana, gnc protien, Creamy Peanut Butter, milk . more...
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losing 0.5 lb a week
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