Weigh In record (no journal entry) for 28 April 2011
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178.0 lb
Lost so far: 58.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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295 kcal
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Fat: 2.04g | Prot: 30.72g | Carb: 24.80g.
Breakfast: Super Donkey Kick Lite, Celery. Lunch: Loop Energy Drink Blueberry Pomegranate, Celery, Chunk Light Tuna in Water. Dinner: Lite Beer, Super Donkey Kick Lite, Celery, Mushrooms. Snacks/Other: Celery. more...
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losing 21.0 lb a week
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ldzeppelin's weight history
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