Weigh In record (no journal entry) for 09 July 2014
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165.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2014:
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820 kcal
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Fat: 16.49g | Prot: 29.66g | Carb: 139.98g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Sun Chips Harvest Cheddar (Package), Jell-O Fat Free Chocolate Pudding 100 Calorie Pack, Healthy Choice Cafe Steamers Asian Potstickers. more...
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steady weight
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ivy19800's weight history
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