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mclairek
Journal
28 Apr 11
mclairek's Journal, 28 April 2011
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Weigh In record (no journal entry) for 28 April 2011
140.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 April 2011:
478 kcal
Fat: 10.27g | Prot: 10.92g | Carb: 83.68g.
Breakfast:
Pink Lady Apples.
Lunch:
Chinese Stye Chicken Noodle Soup, Celery, Cool Salsa.
Dinner:
Butternut Squash Soup.
Snacks/Other:
Luxury Hot Cross Buns, Raisins, Satsuma.
more...
1600 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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