Weigh In record (no journal entry) for 12 April 2022
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145.1 lb
Lost so far: 90.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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404 kcal
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Fat: 9.82g | Prot: 16.54g | Carb: 62.99g.
Breakfast: Café com Açúcar. Lunch: Sopa de Lentilhas. Snacks/Other: Marilan Biscoito Maizena. more...
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losing 4.6 lb a week
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paolagomor2's weight history
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