Weigh In record (no journal entry) for 28 April 2011
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139.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1556 kcal
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Fat: 50.47g | Prot: 39.46g | Carb: 253.47g.
Breakfast: blackberries, 1% milk, puffin peanut butter. Lunch: sugar, margarine, toast whole wheat. Dinner: orange juice, peanut butter, whole wheat bread. Snacks/Other: grapes, lindt lindor, chocolate, creme egg. more...
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steady weight
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