wendylinkous's Journal, 09 July 2014

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Weigh In record (no journal entry) for 09 July 2014

114.0 lb Lost so far: 22.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 July 2014:

1120 kcal

Fat: 47.68g | Prot: 31.04g | Carb: 151.40g. Breakfast: Chiquita Banana. Lunch: Whataburger White Peppered Gravy, Bush's Chicken Chicken Tenders, Bush's Chicken French Fries (Medium). Snacks/Other: Chiquita Banana, Disney Magic Selections Snack Cheese. more...

1260 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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wendylinkous's Journal, 09 July 2014

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