ToniMarie63's Journal, 09 July 2014

27.8 fat/34.5 musvle

131.4 lb Lost so far: 4.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 55.11g | Prot: 73.66g | Carb: 124.16g.   Breakfast: Nectarines, Cookies N' Creme Protein Powder, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Chicken Burrito, Guacamole, Pink Lady Apples. more...

1734 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...