Weigh In record (no journal entry) for 05 April 2022
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128.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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990 kcal
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Fat: 28.89g | Prot: 115.09g | Carb: 60.66g.
Breakfast: Senseo Dark Roast, Jumbo Oberlander, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Zero Noodles Zero Noodles, Cherrytomaten, AH Kropsla, AH Gesneden Uien, AH Biologisch Komkommer, Cap Sork Gerookte Zalmfilet . Dinner: Jumbo Oberlander, Zwagerman Kalkoenfilet. more...
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losing 0.0 lb a week
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