КБ1983's Journal, 06 April 2022

Weigh In record (no journal entry) for 06 April 2022
128.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2022:
809 kcal Fat: 9.03g | Prot: 106.01g | Carb: 72.77g.   Breakfast: Plus 20+ Kaas Jong, Lidl Tijgerwitbrood, Canderel Zoetjes, Senseo Dark Roast, Zwagerman Kalkoenfilet. Lunch: Jumbo Oberlander, Zwagerman Kalkoenfilet. Snacks/Other: Campina Magere Milde Kwark met 'N Vleugje Mango, IQ Nutrition Iso Whey. more...
2035 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



КБ1983's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.