Weigh In record (no journal entry) for 07 April 2022
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128.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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839 kcal
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Fat: 20.15g | Prot: 84.63g | Carb: 72.88g.
Breakfast: Bizbiz Kipsaté, Crownfield Fijne Havervlokken, Canderel Zoetjes, Senseo Dark Roast. Lunch: Jumbo Volkoren Bollen, Body & Fit Liquid Egg Whites, AH Biologisch Cherry Tomaten, Zwagerman Kalkoenfilet, AH Biologisch Komkommer. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation. more...
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steady weight
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