Weigh In record (no journal entry) for 08 April 2022
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129.2 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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716 kcal
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Fat: 15.23g | Prot: 76.54g | Carb: 67.82g.
Breakfast: AH Tijgerbrood Bruin, Plus 20+ Kaas Jong, Zwagerman Kalkoenfilet, Canderel Zoetjes, Senseo Dark Roast. Lunch: Chinese Noedels met Kip. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation. more...
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gaining 4.6 lb a week
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