Weigh In record (no journal entry) for 10 April 2022
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129.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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514 kcal
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Fat: 8.20g | Prot: 73.29g | Carb: 33.27g.
Breakfast: Senseo Dark Roast, Jumbo Oberlander, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Gekookt Ei, Body & Fit Liquid Egg Whites, AH Biologisch Cherry Tomaten. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation. more...
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gaining 1.5 lb a week
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