Weigh In record (no journal entry) for 11 April 2022
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128.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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288 kcal
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Fat: 4.25g | Prot: 10.41g | Carb: 45.45g.
Breakfast: Crownfield Fijne Havervlokken, Canderel Zoetjes, Senseo Dark Roast, Frambozen. Lunch: Lidl Broccolimix, Zero Rice Rijst. more...
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losing 4.6 lb a week
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