rosehas2682's Journal, 26 April 2011

228.0 lb Lost so far: 2.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 51.92g | Prot: 47.71g | Carb: 166.34g.   Breakfast: Bananas, Light & Fit Yogurt - Cherry Vanilla, Sugar, Reduced Fat Milk, Coffee. Lunch: Water, Lite Ranch Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Grapes. Dinner: Cheese Crisp Crust Party Pizza. Snacks/Other: Light Beer, Part Skim Mozzarella Cheese. more...

2912 kcal

Activities & Exercise: stairs - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours and 15 minutes. more...