rosehas2682's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Mon 23rd: 221 * 10%
fat: 1.02g
|
protein: 1.53g
|
carbs: 55.34g
- -
Sat 7th: 3206 * 146%
fat: 138.37g
|
protein: 135.35g
|
carbs: 335.06g
3887*  681
Thu 5th: 2278 * 104%
fat: 83.92g
|
protein: 93.72g
|
carbs: 299.65g
3473*  1195
Tue 3rd: 431 * 20%
fat: 13.88g
|
protein: 15.40g
|
carbs: 66.36g
- -
Mon 2nd: 2985 * 136%
fat: 90.50g
|
protein: 117.99g
|
carbs: 354.80g
3411*  426
Sun 1st: 1493 * 68%
fat: 40.71g
|
protein: 62.93g
|
carbs: 215.23g
3468*  1975
April 2011
Sat 30th: 2177 * 99%
fat: 55.56g
|
protein: 83.04g
|
carbs: 217.05g
3390*  1213
Fri 29th: 2590 * 118%
fat: 114.51g
|
protein: 114.12g
|
carbs: 289.92g
3236*  646
Thu 28th: 1643 * 75%
fat: 50.72g
|
protein: 86.41g
|
carbs: 205.30g
2936*  1293
Wed 27th: 1769 * 80%
fat: 74.92g
|
protein: 58.21g
|
carbs: 227.15g
3488*  1719
Tue 26th: 1384 * 63%
fat: 51.92g
|
protein: 47.71g
|
carbs: 166.34g
2912*  1528
Mon 25th: 2107 * 96%
fat: 55.53g
|
protein: 177.92g
|
carbs: 224.36g
3233*  1126

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