Karolina Nyberg's Journal, 12 April 2022

Fick järndropp igår. Sannolikt mycket vätska i kroppen. Fortsätter kämpa på.

202.6 lb Lost so far: 25.6 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1610 kcal

Fat: 87.96g | Prot: 76.61g | Carb: 129.15g.   Lunch: Santa Maria Dip Nacho Cheese Style, Hellmanns Majonnäs Light, ICA Nötfärs 12%. Dinner: ICA Fiskpinnar. Snacks/Other: Kärleksmums, Fazer Milk Chocolate , Friggs Majskakor Pizza. more...

481 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 35 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Apple Health - 23 hours and 20 minutes. more...