Weigh In record (no journal entry) for 11 April 2022
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160.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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2360 kcal
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Fat: 60.00g | Prot: 113.00g | Carb: 342.00g.
Breakfast: Lidl Orange Juice, L'oven Fresh Plain Bagel, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Lunch Mate Premium Black Forest Ham, L'oven Fresh Split Top Wheat Bread, Taco Bell Burrito Supreme - Steak, Subway 6" Meatball Marinara, XS Muscle Multiplier - Wildberry, XS Sports Protein Crisps - Barbeque. more...
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gaining 0.1 lb a week
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