Weigh In record (no journal entry) for 27 April 2011
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127.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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430 kcal
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Fat: 5.47g | Prot: 27.01g | Carb: 70.01g.
Breakfast: Milk (Nonfat) , Special K Red Berries Cereal, Coffee. Lunch: Extra Lean Ground Beef. more...
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steady weight
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