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Sveta_usurt
Journal
27 Apr 11
Sveta_usurt's Journal, 27 April 2011
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Weigh In record (no journal entry) for 27 April 2011
136.2 lb
Lost so far:
2.6 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2011:
1325 kcal
Fat: 66.03g | Prot: 40.42g | Carb: 140.00g.
Breakfast:
Café Soluble, Cruesli, Milk.
Lunch:
Compote de Pomme, Boudin Noir.
Dinner:
Emmental, Ratatouille.
Snacks/Other:
Apples, Panier aux Fruits 0%.
more...
1611 kcal
Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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