Weigh In record (no journal entry) for 11 April 2022
|
290.0 lb
Lost so far: 91.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2022:
|
1935 kcal
|
Fat: 114.50g | Prot: 45.00g | Carb: 174.50g.
Lunch: Great Value Maple & Brown Sugar Instant Oatmeal, Great Value Sausage Patty, Moon Pie Vanilla Moon Pie. Dinner: Austin Toasty Crackers with Peanut Butter (39g), Breyers Butter Pecan Ice Cream. more...
|
losing 0.3 lb a week
|
|
Other Related Links
Members
|
merle2008's weight history
|