Weigh In record (no journal entry) for 27 April 2011
|
162.4 lb
Lost so far: 8.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2011:
|
1182 kcal
|
Fat: 60.71g | Prot: 50.77g | Carb: 115.67g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer. Lunch: Watermelon, Grapes, Strawberries, Classic White Bread, Large Grade A Eggs (Hard Boiled), Sweet Pickle Relish, Yellow Mustard, Real Mayonnaise, Tuna in Water (Canned). Dinner: Deviled Egg, Green Snap Beans (Drained Solids, Canned), Generic Gravy (Dry). Snacks/Other: snickers almond bar, Kit Kat Chocolate Treats (Snack Size), Milk Chocolate Peanut Butter Cups (Snack Size). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chiseistoocoolforu's weight history
|