Weigh In record (no journal entry) for 27 April 2011
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1084 kcal
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Fat: 44.00g | Prot: 49.85g | Carb: 126.49g.
Breakfast: tea with milk, honey. Lunch: tea with milk, ham sandwich . Dinner: chips, cheese burger. Snacks/Other: tea with milk, teaspoon white sugar, latte. more...
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steady weight
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