Weigh In record (no journal entry) for 10 July 2009
Diet Calendar Entries for 10 July 2009:
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829 kcal
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Fat: 35.41g | Prot: 50.18g | Carb: 84.17g.
Breakfast: Banana, Boiled Eggs, 100% Whole Wheat Bread. Lunch: Allen italian green beans, Red Skin potato salad, Cucumbers, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Water. Dinner: Cut Italian Green Beans. more...
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3208 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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