Weigh In record (no journal entry) for 11 April 2022
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294.4 lb
Lost so far: 5.2 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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347 kcal
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Fat: 23.62g | Prot: 31.05g | Carb: 0.28g.
Breakfast: Ham (Whole, Cured, Roasted) , Coffee. more...
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gaining 14.7 lb a week
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sunshinetrugillo's weight history
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